HEALTH and HIGH PERFORMANCE



Health and Wellness is the very foundation of high performance in any area of life. This class will ensure that students understand the difference between wellness, health, and physical health and how this knowledge contributes to high performance on the hill or in the classroom.  

Students will develop a personal list of factors that negatively impact their health and choose a strategy to change this factor. People who achieve true greatness in any arena are committed to mental, physical, and social health and well-being. After completing this course students will understand that extraordinary success is simply a chain of many tiny improvements linked together.

Academics

3197 Carrabassett Drive
Carrabassett Valley, ME 04947

207.237.2250

Fax: 207.237.2213
Email: dsmith@gocva.com