HEALTH and HIGH PERFORMANCE

Health and Wellness are the bedrocks of high performance in any area of life. This class ensures that students understand the difference between wellness, health, and physical health, and how this knowledge contributes to high performance on the hill, in the classroom and in daily life.  

Students will develop a personal list of choices and behaviors that negatively impact their health, and they will choose a strategy or strategies to change these negative performance factors. People who achieve true greatness in any aspect of their lives are committed to mental, physical, and social health and well-being. After completing this course students will understand that extraordinary success is simply a chain of many tiny improvements linked together.

Academics

3197 Carrabassett Drive
Carrabassett Valley, ME 04947

207.237.2250

Fax: 207.237.2213
Email: kpunderson@gocva.com